If you could go back in time and give your teenage self advice, what would it be? Charleen and Ellie discuss some things that they wish they knew in their teens, including advice about relationships and confidence. We also asked you to tell us what you would want to say to the younger you, including advice about peer pressure, dating, body image, school, friendships and much more.

Charleen's Wait Til I Tell You is a wholesome one this week, and both her and Ellie Sip or Skip to whether or not you should wait until your 20s for a serious relationship, so that you can enjoy your teenage years. The girls also answer some listener dilemmas in Secrets From The Stalls, including whether you a guy you met while travelling during the summer really likes you or is just being nice, and what you should do if your boyfriend is being sketchy with his phone.