
Sign up to save your podcasts
Or
Send us a text
You’re eating clean. You’re working out. You’re trying so hard to be healthy…
So why are you exhausted, stuck, or constantly thinking about food?
In today’s episode, we’re talking about one of the most common (and sneaky) habits for women trying to live a healthy lifestyle: undereating—and not even realizing it.
If you’re feeling tired, moody, bloated, constantly craving snacks, or stuck in a weight loss plateau, your body might be asking for more, not less.
You’ll learn:
This episode will help you connect the dots and finally stop second-guessing your body.
🎧 Listen if you’ve ever said:
IMPORTANT RESOURCES:
---
💌 Connect With Laura:
4.9
5252 ratings
Send us a text
You’re eating clean. You’re working out. You’re trying so hard to be healthy…
So why are you exhausted, stuck, or constantly thinking about food?
In today’s episode, we’re talking about one of the most common (and sneaky) habits for women trying to live a healthy lifestyle: undereating—and not even realizing it.
If you’re feeling tired, moody, bloated, constantly craving snacks, or stuck in a weight loss plateau, your body might be asking for more, not less.
You’ll learn:
This episode will help you connect the dots and finally stop second-guessing your body.
🎧 Listen if you’ve ever said:
IMPORTANT RESOURCES:
---
💌 Connect With Laura:
7,534 Listeners
21,735 Listeners
3,685 Listeners
165,569 Listeners
27,164 Listeners
6,555 Listeners
901 Listeners
337 Listeners
1,406 Listeners
478 Listeners
473 Listeners
20,479 Listeners
3,582 Listeners
587 Listeners
2,739 Listeners