5 DELICIOUS DINNER RECIPES to support your weight loss:

https://www.chefaj.com/5-delicious-low-fat-dinner-recipes

Leif and Anders are two vegan brothers who started The Vegan Gym, an online vegan fitness community on a mission to help 1,000,000 vegans get in the best shape of their lives. They have chosen to dedicate their lives to this mission because they firmly believe that the more healthy, fit vegans there are in the world, the faster veganism will spread and the better our world will become.

Their mission began in 2013 when Leif was diagnosed with a rare form of cancer (Langerhans Cell Histiocytosis) at 21 years old. After having surgery to remove his tumor, his oncologist recommended preventative chemotherapy to ensure his cancer wouldn’t return. But blasting his body with deadly chemicals to prevent disease didn’t make sense to him. So he began researching preventative lifestyle changes and soon adopted a whole-food, plant-based diet. Less than a month later, Leif watched Earthlings and went vegan overnight.

A few years after going vegan, Leif founded The Vegan Gym with his brother Anders, a US Marine veteran who served overseas. Together, they have helped thousands of vegans burn stubborn body fat, build lean vegan muscle, and supercharge their health.

If you're a vegan who wants to build your best body ever in 2021, head to their website (https://www.thevegangym.com/) to download all of their best content for free. You can also listen to their podcast, The Vegan Gym Podcast, on your favorite podcast platform here: https://thevegangympodcast.com/

This is their Superhero Academy: https://www.vegansuperheroacademy.com/transform-your-life

This is the YouTube they were referring to: https://www.youtube.com/watch?v=1lh_XrkoWGg