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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Jennifer Trilk, PhD, FACSM, DipACLM

Jennifer Trilk, PhD, FACSM, DipACLM is an Associate Professor at University of South Carolina School of Medicine Greenville and Director of the Lifestyle Medicine Core Curriculum which comprehensively trains medical students in nutrition, physical activity/exercise, behavior change, student/patient self-care, and resiliency to prevent and treat the nation’s top chronic diseases such as obesity, type 2 diabetes, cardiovascular disease and various forms of cancer.

Dr. Trilk also co-founded and co-directs the Lifestyle Medicine Education Collaborative (LMEd), which provides leadership and guidance to medical schools across the globe. In 2019, LMEd was awarded the U.S. President’s Council on Fitness, Sports and Nutrition Community Leadership Award, Dr. Trilk's second PCFSN award. She also founded and directs Exercise is Medicine Greenville®, a comprehensive 12-week medically-based exercise and lifestyle program for adults with chronic health conditions, and for which in 2019 she received the Exercise is Medicine Global Leadership Award from the American College of Sports Medicine.

Dr. Trilk has received national recognition by the Association of American Medical Colleges (Press Release 2017; Press Release 2018), U.S. News and World Report, Chicago Tribune, and CNN, among others. She also has been showcased internationally as an invited adjunct professor at the Università degli Studi del Piemonte Orientale (UPO) medical school in Novara, Italy, and as an invited speaker at the VegMed 2020 conference in Berlin, Germany in May 2020.

In 2017, Dr. Trilk presented the rational for Lifestyle Medicine training in medical school at a congressional briefing on Capitol Hill in conjunction with the American College of Preventive Medicine, in 2014 was awarded her first U.S. President’s Council on Fitness, Sports and Nutrition Community Leadership Award, and in 2013 was an invited speaker for the Bipartisan Policy Center: “Teaching Nutrition and Physical Activity in Medical School: Training Doctors for Prevention-Oriented Care.”

Dr. Trilk is a Fellow of the third class of the Aspen Global Leadership Network's Health Innovators Fellowship Program, a Fellow of the American College of Sports Medicine, and a Diplomate of the American College of Lifestyle Medicine.

Hayn Jackson is a second-year medical student at University of South Carolina School of Medicine Greenville. She graduated from Clemson University in 2019 with a BS in Food Science and Human Nutrition, after completing a Didactic Program in Dietetics.

Hayn is a Co-President of the Lifestyle Medicine Interest Group and a participant in the Culinary Medicine longitudinal elective. She is currently researching the perception of women have about receiving nutrition counseling during pregnancy with her mentor, Dr. Jennifer Trilk. In her free time, she enjoys cooking with her husband and running. Hayn is interested incorporating nutrition into her future career as a physician, possibly in the field of pediatrics.