We’re kicking this new show off by asking seemingly basic questions about diet and nutrition. First up, “What is (dietary) protein anyway?"

After a quick catch up session, we talk through the “facts” of what we think we know about this question – which, of course raises, even more questions.

Finally, we bring in Eric Helms, PhD. to give us the low down.

Our ideas about the question start around 10:10.

Eric runs down the facts starting at around 20:25.