50% Facts with Silent Mike & Jim McD

What is the Glycemic Index (and should it make us eat some kinda way)? w/Layne Norton, PhD


Listen Later

In our third episode, we take a side step from carbs into the glycemic index – the potential impact of differing amounts of carbs in foods. Does it really have that much of an impact on weight gain or loss?
Layne Norton joins us to help us sort out the reality from the fiction. Layne holds a PhD in Nutritional Sciences from University of Illinois, and is an author, bodybuilding/figure/physique coach, and a professional powerlifter.
...more
View all episodesView all episodes
Download on the App Store

50% Facts with Silent Mike & Jim McDBy Jim McDonald

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,772 ratings


More shows like 50% Facts with Silent Mike & Jim McD

View all
Power Athlete Radio by Power Athlete

Power Athlete Radio

599 Listeners

The Fighter & The Kid by Thiccc Boy Studios | PodcastOne

The Fighter & The Kid

16,052 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,592 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,539 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,075 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,257 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

341 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,183 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,557 Listeners

More Plates More Dates by Derek

More Plates More Dates

764 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

14 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

726 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

543 Listeners

American Glutton by American Glutton

American Glutton

2,920 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

284 Listeners