As a woman, have you ever wondered how your Mom felt when parenting you as a child? Do you have questions you always wanted to ask your Mom but was unable to?

In this Episode I got to invite my Mother to discuss my views on childhood and her parenting. She also share her upbringing and how she chose to parent my sister and I. We just let it all out! I'm very grateful I got the opportunity to discuss with her my inner child work and continue to work on our relationship! Definitely tune into the previous episodes to see the journey that brought us to this moment.

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We are literally every age of our lives all in one and can show up in those ways well into adulthood. Even if you can recall having a good childhood, I'm sure there are some experiences that aren't. Instead of carrying this emotional baggage through life we can learn how to take this new narrative to begin reparenting and repairing our younger selves. That's how we intentionally heal, to dig into every part of us. Our childhood traumas whether aware of them or not play a big role in our decisions today! So lets begin doing the work!

Up until 2020 (The Hindsight Year) a lot of us weren't living up to our true potential, we weren't utilizing the crazy power we black women have on so many other people! I feel like 2020 needed to happen to get us on our shit! Now there's literally nothing stopping us but ourselves! I read this book on building the right habits in order to try to conquer some of these issues we have. It's called

"The 7 Habits of Highly Effective People" by Stephen Covey

I was so mindblown I had to share with you! So girl! Listen to this episode and get all the gems! Trust we're all gonna get to the bag so let's do it together!

Socials:

@What She Grows Through on IG/FB

@ShanellLamere IG/FB

You can follow my Best Friend (soon to be Dr.) on IG @Kezzy_F_Baby

Too many Black Woman are afraid to open themselves up and allow their true selves to be seen. We are done hiding in the shadows! Now is the time to continue to Strive and unapologetically BE YOU! I'm talking about in your highest form, 100% confident in yourself and what you bring to the world.

We all know our birth plans almost doesn't ever go as we planned however getting our babies into the world safe is the only goal we look forward to. With so many stressors Black Women face, including high mortality rates, our birth stories must not go unnoticed.

Tune into my own story as I describe how things went left yet my baby girl safely came into this world!

The idea of following and finding your purpose will forever be a journey but once found, this can lead you to living a more meaningful life! Us Black Women need this!

Tune in and listen to some key steps on how to get started being more Purpose Driven and Aligning with this!

So many Black Women are told and taught it's not ok to express yourself or your feelings as you're labeled the "Angry Black Woman". We have to be strong. Although we are indeed all strong, it's important however we allow ourselves to experiences our true emotions when they happen. It is completely ok to sit with a feeling as the goal is to acknowledge and move forward.

Take a listen as I share my experiences with being transparent with you all and how there is so much beauty in being authentically you.

Can reach me on my social media handles:

IG/FB: WhatSheGrowsThrough & Shanell Lamere