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In this episode, we delve into the latest research on Binge Eating Disorder (BED), exploring its most common causes and effective treatments. 

Recent studies new findings show BED's connection to brain activity and reduced impulse control. Research also demonstrates the roles of systemic inflammation and the gut-brain axis in BED. You will also hear us share about the significance of interoceptive awareness, and the strong correlation between ADHD and binge eating. 

One of the most the important treatment methods for BED continues to be cognitive behavioral therapy (CBT) which is becoming even more accessible through digital CBT. We also discuss the promising results of GLP-1 receptor agonists like semaglutide for reducing binge eating episodes

To no surprise for many of you, we will emphasize that BED is not a result of poor willpower but a complex condition influenced by various biological, emotional, and psychological factors. That is why our approach tackles BED as a whole body condition. You don't want to miss this episode. 

01:30 Understanding the Brain's Role in BED

03:40 Medication and BED: New Research Insights

06:02 The Gut-Brain Connection and Inflammation

08:02 Effective Treatments: CBT and Digital Solutions

10:05 Interoceptive Awareness and BED

15:34 ADHD and Its Link to Binge Eating

17:20 Conclusion and Support Options

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Have you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.