J3 University

What this season taught me | J3U Podcast // Ep 192

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Episode 192 — What the Season Taught Me

Every prep reveals patterns. John and Luke break down John’s latest season — from offseason setups to peak week decisions — and show how to run a season audit that strips emotion and builds better systems.

Takeaways include:

  • Offseason training design lessons

  • Why timelines matter more than motivation

  • The difference between “flat but conditioned” vs. “full and competitive”

  • How to apply judge’s feedback into the next season

    🎯 A practical roadmap for athletes and coaches to keep raising the standard.

    Work with J3U Coaches: j3ucoaching.com

    Courses: j3university.com

    ...more
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    J3 UniversityBy John Jewett III
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