This week, Jessica Lyda returns. A friend recommended her sessions to me in 2020 and afterward I wanted to know how she got into it and have her share her wisdom here. The way that she works with people is hard to articulate, but she explains it well in this. Jessica has facilitated healing sessions with thousands of different people, from celebrities to therapists to shamans to skeptics to me! She helps you figure out some trapped emotions and how to release those. We also talk about: what to do when nothing is working, how to handle feeing stagnant, toxic relationships, setting boundaries, people-pleasing dynamics, overwhelm, catching ideas, and much more … let us know if you listen…

Show Notes:

- Find Jessica on the Web | Instagram

- Find me on IG: @letitouttt + @katiedalebout | Substack

- A couple spots left in the Creative Clinic: book a call with me here

- More on Creative Underdogs/In Process here | waitlist

- Check out the Let It Out Kits | Write Kit | Talk Kit Waitlist

- Jésabel's Inbox Organization course: code LETITOUT for 20% off

If you liked this episode, try out from the archive:

Episode 359 - Managing Energy and Healing with Energy Worker Jessica Lyda