This is the information I craved when first learning about Ayurveda. This episode is about what to choose when you’re dining out at an All American or Mexican restaurant, why pancakes are a better choice than toast and which alcoholic beverage is least damaging for your dosha.

Get your free e-book guide with more tips and tricks for dining out:

https://simpleayurveda.com/2018/11/26/episode-11-what-to-eat-when-dining-out/