<a target="_blank" href="https://www.buzzsprout.com/792347/fan_mail/new">Send us Fan Mail</a>It’s one of the most awkward moments in sobriety when someone offers you a drink and you are not sure what to say. Do you tell the truth, make an excuse, or try to explain yourself? Matt and Steve talk about those everyday situations where being sober still feels weird, like barbecues, work events, neighbors, and family get-togethers. They share their own stories, what to say and what not to say, how to keep it simple, and why most people do not care as much as we think they do.<a rel="payment" href="https://www.buymeacoffee.com/soberfriendspod">Support the show</a>📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to <a href='https://soberfriendspod.substack.com/'>The Sober Friends Dispatch</a>, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking <a href='https://soberfriendspod.substack.com/'>here.</a>

Send us Fan Mail It’s one of the most awkward moments in sobriety when someone offers you a drink and you are not sure what to say. Do you tell the truth, make an excuse, or try to explain yourself? Matt and Steve talk about those everyday situations where being sober still feels weird, like barbecues, work events, neighbors, and family get-togethers. They share their own stories, what to say and what not to say, how to keep it simple, and why most people do not care as much as we think they do. Support the show 📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

<a href="https://www.buzzsprout.com/792347/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>It’s one of the most awkward moments in sobriety when someone offers you a drink and you are not sure what to say. Do you tell the truth, make an excuse, or try to explain yourself? Matt and Steve talk about those everyday situations where being sober still feels weird, like barbecues, work events, neighbors, and family get-togethers. They share their own stories, what to say and what not to say, how to keep it simple, and why most people do not care as much as we think they do.<a href="https://www.buymeacoffee.com/soberfriendspod" rel="noopener noreferrer">Support the show</a>📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to <a href="https://soberfriendspod.substack.com/" rel="noopener noreferrer">The Sober Friends Dispatch</a>, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking <a href="https://soberfriendspod.substack.com/" rel="noopener noreferrer">here.</a>

What to Say When Someone Asks Why You Don’t Drink

Ever feel like you’re the only one who thinks this way? The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live. Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety.Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently. No gurus. No perfection. No pretending to have it all figured out. Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink. Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone. New episodes every week. Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.

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Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Personal Journals

Ever feel like you’re the only one who thinks this way? The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it’s about learning how to live. Every week, Matt and Steve have honest conversations about the challenges that don’t disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety. Because getting sober doesn’t automatically make life easier. It just gives you the opportunity to face life differently. No gurus. No perfection. No pretending to have it all figured out. Just two friends with long-term sobriety sharing what they’ve learned, what they’re still learning, and how recovery continues to shape their lives years after their last drink. Whether you’re questioning your drinking, newly sober, or years into recovery, you’ll find practical insights, honest conversations, and reminders that growth doesn’t end when the alcohol is gone. New episodes every week. Matt and Steve are members of Alcoholics Anonymous but speak only from their own experience. This podcast is not affiliated with Alcoholics Anonymous.

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What to Say When Someone Asks Why You Don’t Drink

What to Say When Someone Asks Why You Don’t Drink

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