Gina Moffa, LCSW, discusses different types of grief, how they physically and emotionally affect us, and exactly what you can do to start healing from them today.

For more from Gina, you can find her on Instagram at @ginamoffalcsw or www.ginamoffa.com. Her book, Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss is available where books are sold.

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Previous episodes referred to in this episode:

All The Fertility Qs You’re Too Nervous To Ask: Answered

Tiny Ways To Infuse Your Life With Joy with Radhi Devlukia-Shetty

This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz

The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast. 

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

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