He Wants To Move On and You Feel Crushed, How Do You Heal? Think back to the break ups in your life. How did you handle your emotions? What lessons did you learn from that relationship? In the movies, the women are often on the receiving end of a break up and they gravitate toward […]

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Letting Go: How To Know It’s Time To Move On From A Relationship… Breaking up is never easy, no matter what level of relationship you’re in. Everyone’s emotions are raw and it can be a very confusing time figuring out if you really want to break up or if there’s still a way to stay […]

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Is He Afraid Of Love? Do THIS To Build Intimacy With A Man Parenting is a difficult and confusing job. Most parents do the best they can given the tools and knowledge available at the time; yet so many adults can trace dysfunctional lessons back to their childhoods. In fact, our personalities and limiting beliefs […]

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Why Men (Over 40) Choose You Over Other Women Life is better with company. I firmly believe that we are NOT meant to be alone. Humans need  connection and intimacy and we all remember how isolating it was to be alone during the pandemic shutdowns. But this doesn’t mean jumping from one relationship to the […]

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If You Do THIS To A Man, Will It Sabotage Your Relationship? When you’re serious about finding a long term relationship, it’s important to talk about attachment styles. Understanding your own behavior goes a long way to making sense of a guy’s behavior. Understanding your own love attachment style is the first step to NOT […]

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How Childhood Traumas Affects Our Love Choices with Sabrina Rising I’ve had the pleasure of working with Sabrina Rising personally and am thrilled that she agreed to come on this episode to help explain that what we experience in our childhood directly affects our adulthood. Sabrina is an intuitive guide who helps people transform their […]

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6 “NICE GIRL” Habits ALL WOMEN Must Break! Many people in this midlife age range grew up being told to be ‘nice’ to others. How often did you hear “Nice girls wouldn’t do that,” or being forced to apologize to a sibling or friend because the words you said weren’t “nice.” Now as an adult, […]

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Men (over 40) Have a Hard Time Opening Up Emotionally Until THIS Happens I talk a lot about being emotionally available or mature in relationships but it dawned on me recently (after a conversation with another dating coach contemporary) that many men don’t understand what that means. It’s hard enough knowing what you want in […]

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4 Stages Men Go Through Before They’ll Commit Many midlife women feel like they’re in a rush to find their dream guy. And while I admit that you shouldn’t waste time on men who don’t have the same values you do, rushing a commitment from someone isn’t the best way to build a solid relationship. […]

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5 Male INSECURITIES That Women NEED To Know Insecurity is not just a woman problem…men suffer from insecurities, too. Heck, it’s safe to say that ALL humans suffer from some kind of insecurity! This is not something to be ashamed of; it’s a fact of life but it hinders how we act with each other. […]

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