Both coffee and dark chocolate have been shown to be beneficial when it comes to the production of BDNF, but when it comes to overall health, which one holds the upper hand?

 

Extensive research has shed light on the advantages of both, and in today’s episode, we’ll closely examine the health properties, nutritional status, and antioxidant profiles of coffee and chocolate to determine if there is a clear winner.

 

Join me on today’s #CabralConcept 2783 where we discuss what’s healthier: chocolate vs. coffee - Enjoy the show and let me know what you thought!

 

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