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What’s in your emotional filing cabinet?
In this episode we talk about hoarded thoughts, the memories we store and the criticisms we cling onto. Sometimes we don’t even realise how much we file away. How can decluttering our minds make us feel better?
Links
- Follow us on Instagram @thespace_podcast
- Danielle Barnett on Coping With Anxiety https://bit.ly/3lMpIaK
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
In this episode we talk about hoarded thoughts, the memories we store and the criticisms we cling onto. Sometimes we don’t even realise how much we file away. How can decluttering our minds make us feel better?
Links
- Follow us on Instagram @thespace_podcast
- Danielle Barnett on Coping With Anxiety https://bit.ly/3lMpIaK
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
See omnystudio.com/listener for privacy information.
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