Dive deep with Heidi Rain and Dug McGuirk as they unravel the intricate web of codependency. In this enlightening episode, they explore the various styles of codependency, shedding light on how these patterns manifest in our relationships. But it's not just about identifying the issues; it's about understanding their roots. Discover the underlying causes that shape these behaviors and the pivotal moments that can lead us down the path of codependency. But don't despair; this episode isn't just about the challenges. Heidi and Dug infuse the conversation with a powerful message of hope, emphasizing that with awareness, understanding, and the right tools, anyone can reshape their relational dynamics. If you've ever felt trapped in a cycle of codependency or wondered how to find genuine fulfillment in your relationships, this episode is a must-listen. Join us on this transformative journey and reimagine the way you connect with others. www.heidirain.com