ENCORE: Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with loneliness and loss of friendships, and how to wake up early.

Try the Headspace app free for 30 days here.Send your questions to Headspace mental health professionals HERE or email [email protected].

Follow Robin here or at Well…Adjusting and follow Rosie here.

Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices