ManTalks Podcast

When Shame Becomes Your Identity - Live Coaching Session


Listen Later

I sit down with Charles as he opens up about a lifetime of searching for belonging after growing up without consistent parental support. Together, we unpack the shame he carries from past decisions, the emotional wounds that kept him looking for community in all the wrong places, and why true healing begins with self-forgiveness rather than self-punishment. We explore the power of confession, the importance of finding a place to safely tell your story, and what it really means to come home to yourself. If you've ever struggled to let go of your past or felt like you never truly belonged, this conversation is for you.

SHOW HIGHLIGHTS

00:00 - Welcome to the Coaching Session

01:20 - The Weight of Shame and Past Mistakes

03:32 - Childhood Abandonment and Early Trauma

06:25 - Searching for Belonging Through Psychedelic Communities

13:21 - When the Search for Healing Goes Wrong

16:09 - Learning to Stop Being Strong All the Time

20:26 - Carrying Secrets and Living With Regret

23:36 - Feeling Like an Orphan in Search of Home

26:58 - Fatherhood, Softness, and Breaking Survival Mode

31:05 - Why Confession Is the First Step Toward Healing

36:09 - Finding the Path Back to Yourself

42:04 - What It Means to Come Home Within

44:32 - Healing Before Helping Others

49:56 - A Daily Practice for Self-Acceptance

56:24 - Final Reflections and Next Steps

***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance

Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more, visit us at ManTalks.com | Facebook | Instagram

...more
View all episodesView all episodes
Download on the App Store

ManTalks PodcastBy Connor Beaton

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

551 ratings


More shows like ManTalks Podcast

View all
Aubrey Marcus Podcast by Aubrey Marcus

Aubrey Marcus Podcast

3,994 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,662 Listeners

Order of Man by Ryan Michler

Order of Man

8,914 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,520 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,141 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,716 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,748 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,045 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,775 Listeners

Breakthrough with Thais Gibson Podcast by Thais Gibson

Breakthrough with Thais Gibson Podcast

304 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,141 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,207 Listeners

PsycHacks by Orion Taraban

PsycHacks

114 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,068 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,406 Listeners