Have you ever had a situation where your mind said “yes” but your body said “no”? Or vice versa — your mind said “no” and your body said “yes”?  Maybe someone asked for your help and your mind told you that helping was the kind, generous thing to do but you also felt your stomach tighten, your breath constrict and voice shake as you agreed to be of assistance.  We’re quick to dismiss our bodies but at what cost?  The body speaks in whispers; but then when we don’t listen, it speaks louder and louder until it gets its message across.  What might your body be saying that you aren’t hearing? How much louder will it have to speak before you listen? Host: Ally Fallon // <a href="https://www.instagram.com/allyfallon/">@allyfallon</a> // <a href="https://allisonfallon.com">allisonfallon.com</a><a href="https://www.instagram.com/allyfallon/" rel="payment">Follow Ally on Instagram: https://www.instagram.com/allyfallon/</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Have you ever had a situation where your mind said “yes” but your body said “no”? Or vice versa — your mind said “no” and your body said “yes”? Maybe someone asked for your help and your mind told you that helping was the kind, generous thing to do but you also felt your stomach tighten, your breath constrict and voice shake as you agreed to be of assistance. We’re quick to dismiss our bodies but at what cost? The body speaks in whispers; but then when we don’t listen, it speaks louder and louder until it gets its message across. What might your body be saying that you aren’t hearing? How much louder will it have to speak before you listen? Host: Ally Fallon // @allyfallon // allisonfallon.com Follow Ally on Instagram: https://www.instagram.com/allyfallon/ See omnystudio.com/listener for privacy information.

Have you ever had a situation where your mind said “yes” but your body said “no”? Or vice versa — your mind said “no” and your body said “yes”?&nbsp; Maybe someone asked for your help and your mind told you that helping was the kind, generous thing to do but you also felt your stomach tighten, your breath constrict and voice shake as you agreed to be of assistance.&nbsp; We’re quick to dismiss our bodies but at what cost?&nbsp; The body speaks in whispers; but then when we don’t listen, it speaks louder and louder until it gets its message across.&nbsp; What might your body be saying that you aren’t hearing? How much louder will it have to speak before you listen? Host: Ally Fallon //&nbsp;<a href="https://www.instagram.com/allyfallon/" rel="noopener noreferrer">@allyfallon</a> // <a href="https://allisonfallon.com" rel="noopener noreferrer">allisonfallon.com</a><a href="https://www.instagram.com/allyfallon/" rel="noopener noreferrer">Follow Ally on Instagram: https://www.instagram.com/allyfallon/</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

When the Body Says “No”

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

Religion & Spirituality

Education

Self-Improvement

Spirituality

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that. Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to edit, upgrade or re-write them altogether. Only we have the power to become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have? We get creative and we write a new story. As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together. Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

We are all creating the stories of our lives each day. Sometimes it’s hard to believe in a happy ending when were in the middle of chaos – or to understand the transformation we are undergoing when we're being tested over and over again – but I believe we are all here to learn, grow, and discover more of who we are in this life and I want to help you do exactly that.&nbsp;Let’s uncover the meaning of our stories together. The stories we tell ourselves about our life matter – and only we have the power to&nbsp;edit, upgrade or re-write them altogether. Only we have the power to&nbsp;become the hero we want to be. Only we can change the narrative of the story we’re telling ourselves. If we’re sick of being the “girl who got dumped” or the “guy who lost his job” or the “villlan,” the “helper”, etc — what choice do we have?&nbsp;We get creative and we write a new story.&nbsp;As a bestselling author, I’ve learned the principals that make stories tick and I've taken many of my life stories and put them to paper. What I have learned is that stories have a lot to teach us about what matters in life; and that one of the most powerful things you can do to heal is to face your story head-on. To co-create the ending. To uncover the thread that holds the whole thing together. To become the hero you would want to see on the screen. I’ve taught many others how to do this and I want to share these insights with you, too. Everyone wants to make meaning of their story (me included) and it’s never too late. You can become a completely new person with a whole new story in just a few short years. So let’s go on this journey together.&nbsp;Come with me as we explore how to become our authentic selves and live our true stories. We’ll explore personal growth, self-help, psychology, spirituality, and so much more. It’s never too late to rewrite your story.

Share When the Body Says “No”

Sign up to save your podcasts

When the Body Says “No”

When the Body Says “No”

More shows like Write Your Story with Ally Fallon

The Amy Porterfield Show

That Sounds Fun with Annie F. Downs

The StoryBrand Podcast

The Lazy Genius Podcast

Bobby Bones Presents: The BobbyCast

The Rachel Hollis Podcast

Typology

For The Love With Jen Hatmaker Podcast

The Next Right Thing

Front Row Seat with Ken Coleman

The Alli Worthington Show

We Knows Parenting

The Fred Show Feels Good News

Project Listen

Point of Origin

Special Teams

We're Having a Moment

Drafted

Abortion: The Body Politic with Katie Couric

Jill Scott Presents: J.ill the Podcast

All It Takes Is A Goal

Prompt Us

Money Moves Powered By Greenwood

Maxine Miles

Burke In The Game

The Best of You

Angie Martinez IRL

The Mel Robbins Podcast

The Candace Cameron Bure Podcast

On-Call with Kay-B

Stealing Superman

King Slime: The Prosecution of Young Thug and YSL

Playing Dirty: Sports Scandals

IDEA GENERATION's All Angles

The Midlife Chrysalis