In this episode, Ash & Sarah sit down with Kaleigh to discuss the fear-based marketing tactics used in the health industry.  Kaleigh shares her journey of discovering the truth about natural products and nutraceuticals. She emphasizes the importance of being cautious and aware of the potential side effects of natural products and highlights the lack of regulation in the nutraceutical industry. They also dive into the best source of water, avoiding the latest trends, and getting back to basics when it comes to their health.

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Timestamps:

00:00 Fear-Based Marketing in the Health Industry

01:00 Kayleigh’s Journey in the Health Industry

03:24 Being Cautious of Natural Products

08:37 The Truth About Tap Water 

17:20 Tap Vs. Reverse Osmosis Water

23:27 Understanding Water: Reverse Osmosis vs. Spring Water

28:29 The Dangers of Certain Products in the Wellness Industry

34:52 The Danger of the Herxheimer Reaction

40:05 The Power of Whole Foods

53:26 The Importance of Time-Tested Health Practices

57:46 The Benefits of Oatmeal

01:03:33 Getting Back to Basics with Soups and Stews

01:09:10 Trusting Your Intuition for Better Health