Got that sinking feeling of dread? Whether it's a pit in your stomach or just an all-around blah vibe, we're here to help you chill out. So, grab your comfy spot, take a deep breath, and let's kick that dread to the curb. Because honestly, who needs that kind of negativity? 

LINKS

• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Podcast Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.