Are you taking supplements or vitamins that aren’t as effective as you thought they’d be? It could be that you’re just taking them at the wrong time of day. 

In this video, I cover what you should be taking during the AM, and what you should wait to take until later.

Although some supplements can help a lot, you don’t have to rely on them for everything. There are natural remedies like apple cider vinegar and certain vegetables that can help fill your body’s needs. 

If you need healthy sources of supplements that actually work, you can check out my store here: https://store.drlivingood.com/

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