Fit to Live Podcast

when you feel insecure (faith-based & practical guide)


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Insecurity is something we all face, and for many of us, appearance-based struggles can feel overwhelming. In this episode, I’m sharing my personal experiences with insecurity and how I’ve learned to navigate those moments through faith, scripture, and practical strategies. Together, we’ll unpack the root causes of insecurity, reflect on God’s powerful truth about our worth, and explore tangible ways to guard our hearts and minds against negative self-perception. If you’ve ever battled comparison, beauty standards, or self-doubt, this episode is for you. Let’s shift our focus from the world’s approval to God’s unshakable love and truth. Share this with a friend who could use some encouragement as well!

Timestamps below!

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0:40 Introduction & personal experience with insecurity

4:10 recognizing the source of insecurity

5:40 the power of God's Word

7:40 God knows your deepest insecurities

9:05 seeking the approval of others vs God

12:15 what God has to say about your worth

15:30 guarding your heart & mind

17:03 practical ways to combat insecurity

25:00 be patient with the process

25:20 guided prayer


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Fit to Live PodcastBy Sydney Tollett

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