Breakup to Blessing

When You’re the One Who Messed Up: Rebuilding Trust After a Mistake Ep. 87


Listen Later

In this episode, I’m talking directly to those of you who feel responsible for the end of your relationship. Whether it was a moment of infidelity, an outburst, or ongoing anxiety that led to the breakup, this episode is here to help you navigate the guilt and find a path forward.

I’ll guide you through the importance of owning your actions, understanding your partner’s feelings, and what it takes to rebuild trust if you’re both committed to moving forward. We’ll also explore the value of introspection and how addressing your underlying behaviours can prevent future mistakes. Plus, I’ll discuss how to make amends even if your relationship is over and you’re seeking healing and closure for yourself.

If this sounds like your situation, or even if you’re someone who was wronged, this episode is for you.

Episode Highlights:

  • How to own up to your mistakes and give your partner the time and space to heal
  • The role of introspection and therapy in understanding why you acted the way you did
  • How to rebuild trust and avoid repeating the same mistakes
  • What to do if your relationship ended and you want to make amends for your own healing

I’m also excited to announce that bookings are now open for my Breakup Healing Retreat on November 3rd! It’s going to be an intimate and transformational day with only 12 participants, so each person will get personalised attention.

If you’re interested, visit www.bumblebeeretreats.com.au/retreats or send me a DM on Instagram @sylviasuwan.

...more
View all episodesView all episodes
Download on the App Store

Breakup to BlessingBy Sylvia Suwan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13 ratings


More shows like Breakup to Blessing

View all
Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,632 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,698 Listeners

Breakups and Relationships With Coach Craig Kenneth M.A. by Coach Craig Kenneth M.A.

Breakups and Relationships With Coach Craig Kenneth M.A.

267 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

540 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,131 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

630 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

209 Listeners

On Attachment by Stephanie Rigg

On Attachment

988 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,369 Listeners

I Missed Me by Mafe Anzures

I Missed Me

422 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,363 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,812 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

144 Listeners