Have you ever wanted to reach a goal – WEIGHT LOSS, a new job, whatever – and weren’t sure where to start? I've been there too, and I’ve got the help you need! In today’s episode of the Fitness Matters podcast, I’m sharing simple, straightforward suggestions that you can use right now to get the clarity you need to GET STARTED on just about anything! And the super good news is that this process involves only ONE STEP! Want to GET YOUR GOAL in the coming 12 months (or literally any time of the year)? Click on the play button and we’ll get STARTED!

Have you ever wanted to reach a goal – WEIGHT LOSS, a new job, whatever – and weren’t sure where to start? I've been there too, and I’ve got the help you need! In today’s episode of the Fitness Matters podcast, I’m sharing simple, straightforward suggestions that you can use right now to get the clarity you need to GET STARTED on just about anything! And the super good news is that this process involves only ONE STEP! Want to GET YOUR GOAL in the coming 12 months (or literally any time of the year)? Click on the play button and we’ll get STARTED!

Have you ever wanted to reach a goal – WEIGHT LOSS, a new job, whatever – and weren’t sure where to start? I've been there too, and I’ve got the help you need! In today’s episode of the Fitness Matters podcast, I’m sharing simple, straightforward suggestions that you can use right now to get the clarity you need to GET STARTED on just about anything! And the super good news is that this process involves only ONE STEP! Want to GET YOUR GOAL in the coming 12 months (or literally any time of the year)? Click on the play button and we’ll get STARTED!

Where to START

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

Health & Fitness

Mental Health

Education

Self-Improvement

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen. Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place. Let's get your goal.

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Where to START

Where to START

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