Casey Denman joins Joe, Shae, and Kevin fresh off his Cocodona 250 finish! He shares his journey to get to the start line, how he trained in flat, flat Ocala, and the race itself.

Listen to his ACFL200 Recap on the Florida Trail Runners Podcast here: https://www.facebook.com/FloridaTrailRunnersPod/posts/pfbid02DWjfxBzctC9pmAvhoPtLUn8DPquonuKSupCfBjgRVXM5WaqvwdH2bLTs4T9UwMENl

Peter joins Shae, Joe, and Kevin to talk about his trip to Hungary and running the Ultrabalaton with his friend Krisztián. He brings us a very...unique drink to try. YoUB never run alone!!

Verity and Ron make the trip down from Gainesville to discuss topics very near and dear to their hearts. We talk about the Five Pints of Life Beer Marathon that Verity hosts each year and how it went for the group. Then we dive into naked running with Ron and Shae, Joe, and Kevin's experience at the Caliente Bare Dare race. Tons of fun was had by all!

Audri and her mom Michelle join Kevin, Joe, and Shae for a deep dive into Audri's running history and experience at Skunk Ape 100. As a note, this was recorded prior to last week's episode, so there may be some overlap between the two pods.

Shae, Joe, and Kevin sit down after a couple of cold ones to discuss Skunk Ape 50/100 and Badwater: Salton Sea. We also talk Bob's Pickle Pops and reveal how many Kevin had during his 50 mile race!

https://bobspicklepops.com/

Join Joe, Kevin, and Shae for a chat with Keith & Rachell. Both are fairly new to running and are all about taking on challenges. The gang talks training, recent races, giant pumpkins, beards, pigeon doping, and more!

Kevin, Joe, and Shae sit down with Peter, the owner of The Running Elements (our beloved running store in Ocala), to chat all things running, food, poor shirt design choices, and of course, shoes! Learn about his past races and what he's got coming up!

Joe Fuller, of Skunk Ape Events, joins Kevin, Joe, and Shae to regale us with stories about baggies of lube, his running history, and his races! With just a few days until the Skunk Ape 100/50, he aims to strike fear in the hearts of the runners with the Berm 2.0!

https://www.facebook.com/skunkapeevents

Join Kevin, Joe, and Shae in a conversation with the one and only, Scott Kummer. They discuss medical maladies, Ten Junk Miles, the upcoming Badger Trail Races, Scott's adventure in being on Camille Herron's crew for the Lululemon Further project and more!

https://www.bandofrunners.org/

https://www.tenjunkmiles.com/

https://www.tenjunkmilesracing.com/

Join Kevin, Joe, and Shae as they learn all about the new kids on the block - Ryan & Melanie. They have been tearing it up on the Florida ultra scene in the last 8 months and we wanted to hear their story! This episode is full of great advice (of what to do and what not to do), an ice cream taste test, and your new favorite vehicle spotting game!