In just a few days, Kevin will be taking on his first 100 mile race at the Tampa Bay 100 Endurance Tour. The event is put on by Skunk Ape Events in conjunction with Florida Running Tours. Kevin, Joe, and Shae sit down with Laura Bradley, the owner of Florida Running Tours to discuss her running background, her running tours, and the amazing things runners will get to see in the course of 100(ish) miles around the Tampa Bay area!

Find her at: https://www.instagram.com/floridarunningtours/

Join the Skunk Ape Cult: https://www.facebook.com/@skunkapeevents

See the event here: https://ultrasignup.com/register.aspx?did=112802

Kevin, Joe, and Shae talk with Alicia, Stacey, Susan, Cori, Theresa, Mary, and Jessee about their experiences at the Tick Tock Ultra 6hr/12hr/relay events. Shae talks about her finish at the Hennepin Hundred in Illinois. And, in general, chaos ensues.

Kevin, Joe, and Shae sit down with Lisa Casson. Lisa tells her incredible story of running while having seizures and health complications, coming back after inactivity, running all of the Disney races, service dog etiquette, a live unboxing of Kevin's new Mount to Coast shoes, brisket juice, the Tick Tock Relay, and more!!

Kellsie's Hope Foundation: https://fundraise.givesmart.com/vf/KHFBLOOM/LisaCasson

Can't get enough Lisa? Check out her episode on the Carolina Ultra Runner Podcast: https://open.spotify.com/episode/7qjWMBGDs9r4WzdmwDZjPW?si=oDk_L52_RPq1AZ-Y2pGCvAAnd the Ultra Running Guys: https://open.spotify.com/episode/2Xb20uAOrTKlVigYYfQDla?si=Y-figufMSmKDydGHWH3yzQ

Joe, Kevin, and Shae sit down with the most amazing human - Kim Pasienza, aka Kim-spiration. Kim brings high energy to all races she is at whether she is running, volunteering, pacing, or crewing. We talk about her gorgeous art, running history, pop-up aid stations, her run group (The Ticks!), and the pivotal role she played in Kevin & Joe’s first 50k.

Shae, Joe, and Kevin chat with Ultra Ultras race directors Scott Hoover and James Hurst about a wide range of topics including: shopping carts full of rib eye, how to name an ultra race directing company, oreo coke and coke oreo taste tests, and more!

Check out Ultra Ultras: https://www.facebook.com/groups/219869929731537

Join Kevin, Shae, and Joe in a conversation with Jessee & Josh Mikell. They discuss the decision between asking for permissions vs asking for forgiveness from your coach (when you decide to do potentially stupid things), moving from marathons to ultras, roping others into your running hobby, and what not to do nutritionally during a race.

Joe, Kevin, Shae, Tyler, Craig, Melanie, and Ryan get together to talk about one of the classic Florida races - the Pinellas Trail Challenge. It is truly a gift for runners by runners. Joe crewed Kevin, Shae, and Tyler, Craig was the course marshal, and the rest of us were dumb enough to run it! Monkeys, bloody nips, summiting, pants pooping - this race had it all! Signups are open now if you're interested!

Kevin & Shae have a long talk with Chris Prairie where they learn all about managing Type 1 Diabetes as an ultrarunner, Chris’ background, and his journey at several amazing races including: Leadville 100, Cocodona 250, and his most recent accomplishment in finishing the Wyoming Range 100 after a DNF last year. This is barely scratching the surface on his impressive running resume, so check out his website (which he is working on populating with his race reports) at https://www.prairie.gripe/

Listen to his Cocodona 250 recap episode on Ten Junk Miles: https://open.spotify.com/episode/32jk2JXCzMNE62vXXIC0BC

Kevin, Joe, and Shae sit down with and get inspired by LaBridgette Rawls. She shares how her faith impacts her running, her experience at the Skunk Ape 50, her many marathons, and more!