I’ve worked with thousands of menopausal women over the years, and every single one of them has gotten stuck at some point on their weight loss journey. Thankfully, getting stuck isn’t random, nor is it permanent. Today, I’m sharing the universal places everybody struggles, so you can figure out which of these three things is keeping YOU stuck.

I truly believe that the reason we human beings set goals for ourselves is to learn something deeper about our human experience. And the way we learn whatever it is we need to learn is by being challenged.

Struggling. Getting stuck. 

And it’s my mission in life to help you, not just struggle less, but to see the struggle and the stuckness as opportunities to learn something about yourself, and to love, trust, and respect yourself even more because of it.