This week we have the incredible Transformation Coach Amy Kiernan @heycoachamy

In this episode we ask different questions about ourselves, specifically around Identity.

Instead of asking questions like ‘is the booze really serving me anymore’ we can begin to ask questions along the lines of:

‘What do I want out of my life?’ 

‘What’s important to me? 

‘What do I believe in?’ 

‘What do I like most about the world?’

We talk about change, how to recognise when we need to change and how mantras like 'I create my own world view, I create my own perspective' can help us carve out a new identity.

To learn more about the work Amy go to

Up Level Coaching & Consulting | Inner Shift - Outer Impact