I read a handful of messages I got recently from listeners to the podcast.  One of them makes the astute observation that something is off with the host.

Become a Patron - https://www.patreon.com/justinlmft

Dalai Momma Podcast interview - https://player.fm/series/dalai-momma/interview-with-justin-sunseri-lmft-from-the-stuck-not-broken-podcast

Mindful Movement podcast interview - https://themindfulmovement.com/polyvagal-theory/

 

Mentioned in this episode:

Naming Your Stuckness

Not sure which stuck state you're in? That's normal, and more common than you'd think. I made a free page that lays the stuck states out in plain language so you can find words for what you're experiencing. No quiz, no email just to look:

https://www.stucknotbroken.com/stuck?utm_source=podcast&utm_medium=dynamic_spot&utm_campaign=stuck-page