Sign up to save your podcasts
Or
Share Why Change Feels So Hard - And How to Finally Do It
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Change Feels So Hard - And How to Finally Do It
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Why is it that no matter how much we want to change, we keep falling back into old patterns? The truth is, change isn’t just about willpower—it’s about understanding the hidden preferences, habits, and mindsets that keep us stuck in comfort when growth requires tension and progress.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down why most people struggle to change and what high performers do differently to create lasting transformation. You’ll discover:
Mastering Complexity: Why the most successful leaders don’t run from complex problems—they lean into them and learn to solve them with courage and creativity.
Shifting Your Preferences: How to get past your comfort zone, social preferences, and physical state so you can align with a bigger purpose and thrive.
Expanding the Payoff Window: How to overcome the trap of delayed gratification and build momentum, even when the ultimate rewards seem far away.
_____________________________________
If you’ve been feeling frustrated with stalled progress or stuck in a cycle of starting and stopping, this episode will give you the clarity, mindset shifts, and strategies to finally break through and create meaningful change in your life.
_____________________________________
Life-Changing Resources:
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
View all episodes
By Brendon Burchard
4.7
35323,532 ratings
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U
Why is it that no matter how much we want to change, we keep falling back into old patterns? The truth is, change isn’t just about willpower—it’s about understanding the hidden preferences, habits, and mindsets that keep us stuck in comfort when growth requires tension and progress.
In this episode of The Motivation with Brendon Burchard Podcast, Brendon breaks down why most people struggle to change and what high performers do differently to create lasting transformation. You’ll discover:
Mastering Complexity: Why the most successful leaders don’t run from complex problems—they lean into them and learn to solve them with courage and creativity.
Shifting Your Preferences: How to get past your comfort zone, social preferences, and physical state so you can align with a bigger purpose and thrive.
Expanding the Payoff Window: How to overcome the trap of delayed gratification and build momentum, even when the ultimate rewards seem far away.
_____________________________________
If you’ve been feeling frustrated with stalled progress or stuck in a cycle of starting and stopping, this episode will give you the clarity, mindset shifts, and strategies to finally break through and create meaningful change in your life.
_____________________________________
Life-Changing Resources:
Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
✨ Subscribe now and start your journey to a more fulfilling life!
_____________________________________
Follow for more motivation:
Instagram: @brendonburchard / @growthday
YouTube: @BrendonBurchard / @GrowthDayMotivation
Facebook: Brendon Burchard / GrowthDay
_____________________________________
Don’t forget to leave a review and share this episode with someone who needs to hear this!
More shows like Progress Mode with Brendon Burchard
View all
Earn Your Happy
2,791 Listeners
Achieve Your Goals with Hal Elrod
1,331 Listeners
The Mindset Mentor
13,566 Listeners
The Amy Porterfield Show
4,587 Listeners
The School of Greatness
21,215 Listeners
The Tony Robbins Podcast
6,374 Listeners
The Quote of the Day Show | Daily Motivational Talks
3,148 Listeners
THE ED MYLETT SHOW
14,015 Listeners
The Martell Method w/ Dan Martell
573 Listeners
Kwik Brain with Jim Kwik
4,840 Listeners
Bedros Keuilian Podcast Show
2,287 Listeners
The Motivated Mind
415 Listeners
The Trent Shelton Podcast
5,844 Listeners
Level Up with Debbie Neal
697 Listeners
The Daily Motivation
912 Listeners