Narcissists love to keep as many exes as they can waiting in the wings so they can recycle them. But why do they do this? Why do they want to keep someone around whom they professed to hate so much?  If you have been abused by a narcissist in the past then it's really important to understand the how and why narcissists recycle their ex-victims so you can protect yourself, and this episode will help you to do just that.

In this episode we unpack...
* Why the narcissist discards their victim and comes back when they feel like it
* Why it is so hard to resist the narcissist's attempts if you haven't blocked them.
* The importance of understanding the 'recycling' process so you never fall victim to it.
* Why some previous targets secretly wish the narcissist will come back to them.
* How to make it impossible for the narcissist to come back.
And much more!

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Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx