Knowing why you want to lose weight is important. It helps you stay focused and it's the little push of motivation you need in the moment you just want to eat the free doughnut. Today you'll learn: <ul> <li>How to find your why (and there's not just one).</li> <li>Why a "why" doesn't always work (and that's OK).</li> <li>The types of why's that work (because some are better than others).</li> </ul> <a href="http://takecontrolchallenge.com/" target="_blank" rel= "noopener">Join me by clicking here.</a>

Knowing why you want to lose weight is important. It helps you stay focused and it's the little push of motivation you need in the moment you just want to eat the free doughnut. Today you'll learn: How to find your why (and there's not just one). Why a "why" doesn't always work (and that's OK). The types of why's that work (because some are better than others). Join me by clicking here.

Knowing why you want to lose weight is important. It helps you stay focused and it's the little push of motivation you need in the moment you just want to eat the free doughnut. Today you'll learn: <ul> <li>How to find your why (and there's not just one).</li> <li>Why a "why" doesn't always work (and that's OK).</li> <li>The types of why's that work (because some are better than others).</li> </ul> <a href="http://takecontrolchallenge.com/" rel="noopener noreferrer">Join me by clicking here.</a>

Why do you want to lose weight? [Take Control of Food Live with Corinne]

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

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Why do you want to lose weight? [Take Control of Food Live with Corinne]

Why do you want to lose weight? [Take Control of Food Live with Corinne]

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