Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert. Ready to quit drinking?  Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking<a rel="payment" href="https://www.stopdrinkingexpert.com">Support the show</a>

Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert. Ready to quit drinking? Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the show

Drinking to cope with boredom can quickly spiral into dependency, affecting your mental and physical health. Learn healthier ways to manage boredom and break free from alcohol at Stop Drinking Expert. Ready to quit drinking?&nbsp; Imagine no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. Please consult a medical professional before making any health decisions. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking<a href="https://www.stopdrinkingexpert.com" rel="noopener noreferrer">Support the show</a>

Why Drinking To Cope With Boredom Is Never A Good Plan

Meet The Stop Drinking Expert: Craig Beck Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape. Why Craig’s Method Works Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed. Eventually, he had a 'penny drop' moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow. No labels, no judgment, no willpower battles. www.CraigBeck.comwww.StopDrinkingExpert.com

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Meet The Stop Drinking Expert: Craig Beck Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape. Why Craig’s Method Works Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed. Eventually, he had a 'penny drop' moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow. No labels, no judgment, no willpower battles. www.CraigBeck.com www.StopDrinkingExpert.com

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Why Drinking To Cope With Boredom Is Never A Good Plan

Why Drinking To Cope With Boredom Is Never A Good Plan

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