Emotional Badass

Why Highly Sensitive People Feel Alienated: Understanding the 80/20 Split. Mental Health Tools for Every HSP


Listen Later

Discover the unique world of Highly Sensitive People (HSPs) and explore the profound 80/20 split that sets them apart from the majority. Delving into Dr. Elaine Aron's groundbreaking research, we uncover why HSPs often feel misunderstood and alienated in a society geared towards the non-sensitive. With an estimated 15-20% of the population experiencing the world with heightened sensitivity, the need for acceptance, understanding, and effective coping strategies has never been greater. We share practical tools and insightful strategies designed to help HSPs navigate their sensitivities, embrace their superpowers, and thrive in a world that can sometimes feel overwhelming. Join us on a journey of self-discovery, compassion, and empowerment as we illuminate the beauty and challenges of high sensitivity.

Watch this Episode on Highly Sensitive People on Youtube

Resources we offer:

30 Days to Peace Course CODE: BADASS for 30% Off

Download the free Morning Routine PDF to learn our techniques to help conquer your day!

Join our Patreon Community & Get Exclusive Bonus Episodes & Video

Subscribe to our newsletter

Check out our Guided Meditations


Follow us on Social Media:

Youtube: https://www.youtube.com/emotionalbadass

IG: https://www.instagram.com/emotional.badass

FB: https://www.facebook.com/emotionalbadass

TIKTOK: https://www.tiktok.com/@emotionalbadass

Pinterest: https://www.pinterest.com/emotionalbadass


Thank you for supporting this show by supporting our sponsors:

https://www.emotionalbadass.com/sponsors


Advertising:

Please contact [email protected] if you would like to advertise on our podcast.

Emotional Badass is part of the Airwave Media Podcast Network

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Emotional BadassBy Nikki Eisenhauer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,196 ratings


More shows like Emotional Badass

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,330 Listeners

The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,906 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,545 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,538 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,388 Listeners

Untangle by Untangle

Untangle

831 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,192 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

544 Listeners

Women of Impact by Impact Theory

Women of Impact

665 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

291 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

344 Listeners

Adult Child by Andrea Ashley

Adult Child

1,833 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

264 Listeners