This episode is not a meditation! Sorry! Normal service will resume immediately! I thought that since I had reached the milestone of over 500 downloads and that I am listened to on every continent that I would introduce myself and what I do in a little more depth. I would love any feedback on this episode - don't worry I shall continue to put out the meditations as my main content - but if you have a subject that you would like me to make a meditation on just let me know! 

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