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Misery won't get you all the way to your weight loss goals.
Whether the diet process is miserable or you are miserable enough to start the miserable process, both will sabotage your weight loss way before you hit your healthy weight goals.
In this episode, I'm teaching you how to create weight loss that is neither motivated by misery nor a miserable process.
What you gain from losing weight is so much greater than the removal of misery... let's create that level of pleasure instead!
Ready to hit your healthy weight goal without misery? Work with Dr. Emily to hit your goals! Click here to find our how...
4.6
5353 ratings
Misery won't get you all the way to your weight loss goals.
Whether the diet process is miserable or you are miserable enough to start the miserable process, both will sabotage your weight loss way before you hit your healthy weight goals.
In this episode, I'm teaching you how to create weight loss that is neither motivated by misery nor a miserable process.
What you gain from losing weight is so much greater than the removal of misery... let's create that level of pleasure instead!
Ready to hit your healthy weight goal without misery? Work with Dr. Emily to hit your goals! Click here to find our how...
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