In this episode we sit down with the founder of Simpli, Sarela Herrada, to talk about what is really happening behind our food system and why so many labels are misleading. She shares the moment she realized the system was broken and what she learned firsthand from working with farmers. We break down what regenerative farming actually means and why organic alone may not be enough anymore. We also talk about how much trust we should place in food labels today and how consumers can use their buying power to create real change. The conversation covers the biggest myths around clean food, common pantry mistakes, and the one food she always buys organic. She also shares what she would never feed her own kids and the one simple change every mom can make today to improve her family’s health.

Notes
1:30 when she realized the food system was broken
5:30 What she learned from working with farmers
6:30 How do you explain regenerative farming
10:30 is organic label not enough anymore
12:01 do you trust what is on the food labels today
14:00 use your buying power to make a difference
16:20 What is the biggest lie consumers are being told about clean food
17:30 one food you would always buy organic
19:50 What is the biggest pantry mistake moms make
23:00 one thing you would never feed your kids
28:00 If every mom listening could change just one thing today to improve their family health what would it be

Links:

Shop:

https://eatsimpli.com/collections/beans-legumes

Recipes:

https://eatsimpli.com/pages/blog