I break down why quitting weed is so damn hard and the science behind it. From brain rewiring and withdrawal to the skyrocketing potency of today’s cannabis, I explain the real reasons people struggle. I also share a proven step-by-step strategy to help you prepare, manage cravings, and quit for good. If you’ve tried before and slipped back, this roadmap is for you.

SHOW HIGHLIGHTS

00:00 – Why quitting weed is hard

01:09 – Reason #1: Brain rewiring

05:02 – Reason #2: Withdrawal is real

06:58 – Reason #3: Potency of modern weed

10:25 – Reason #4: New side effects

12:42 – Reason #5: Social acceptance & access

13:45 – Stage 1: Prepare & track usage

16:56 – Stage 2: Managing withdrawal

22:13 – Stage 3: Therapy & nervous system support

24:38 – Step 4: Reward progress

27:16 – Medical support options

28:22 – Final thoughts & accountability

***

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