Do you know you're meant for more, but can still feel yourself resisting? Today, I talk about one of the most uncomfortable parts of the expansion process: the energy of resistance. When we keep asking for growth but not stepping into it through our actions, that's when resistance starts to build. It triggers a natural fear response that feels like jittery, anxious energy and can often trick us out of seeing or creating actual expansion. This episode will empower you with the tools to better understand, navigate, and work with this energy to keep pushing the needle forward!

HIGHLIGHTS

00:00 Why resistance can be a sign that you're expanding.

03:10 The biggest signs you're in anxious energy mode (+ how to get out of it).

06:20 What happens when we choose to step into uncertainty?

10:20 How resistance tries to talk us out of actual expansion.

14:30 What happens when we don't move the energy of resistance?

20:10 How to move the energy of resistance + move the needle forward.

RESOURCES + LINKS

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