In this 2nd video of your 5-video self-awareness series, Dr. Kori Propst shares with you a personal relationship story that led her to a number of powerful insights:

We often blame others for our pain when what we most need is to move inward and meet it with love. I recognize a long held belief that "I don't matter" and the types of situations that prompt its vice-like grip. And when it's present, I find myself looking externally, finding the objects outside that need to change. There's a question I ask myself when this happens and it moves me toward my heart. "What is my responsibility in this situation?" But beware. This question for some can prompt a contraction and hardness. It can feel like a reprimand. And this can cause us to armor up again. The question for me, however, is an invitation for ownership of unconditional love. Of myself. But take note: it doesn't lead to answers in the black and white sense. It asks for discovery.

When I feel lonely, I can ask for connection with another. Can you? AND when we feel lonely, often what we need is to reconnect with ourselves, to practice reconnecting with our basic goodness. To take ownership of our security and safety internally. Do you?

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