01.03.2019 - By Sarah Prout
This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. Here's why...
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message