<p>This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why...</p>

This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why...

Why Self-Love Will Manifest Your Empowered Future

MANIFEST is a podcast about the unseen art of becoming. Hosted by bestselling author Sarah Prout, the show explores creativity, intuition, identity, reinvention, energetic awareness, and the unseen patterns shaping our lives. Through intimate conversations, honest reflections, and thoughtful dialogue, MANIFEST moves beyond surface-level self-help into the deeper emotional, creative, and spiritual realities of being human. With more than 10 million downloads worldwide, MANIFEST is a space for those finding their way back to themselves — and becoming who they were always meant to be.

Share Why Self-Love Will Manifest Your Empowered Future

Sign up to save your podcasts

Why Self-Love Will Manifest Your Empowered Future

Why Self-Love Will Manifest Your Empowered Future

More shows like MANIFEST with Sarah Prout

The School of Greatness

Everything Is Energy with Cathy Heller

Highest Self Podcast®

Manifestation Babe

MINDSET MAGIC & MANIFESTATION Podcast

EXPANDED Podcast by To Be Magnetic™

Big Conversations with Haley Hoffman Smith

Money, Mindset & Manifestation

Law of Attraction Changed My Life

Make Shift Happen with Samantha Daily

Dear Gabby

Align with Jenna Zoe: The Human Design Podcast

Why Isn't Everyone Doing This? with Emily Fletcher

Healing + Human Potential

Comfort Affirmations