Shawn and Janet Needham are “reformed pharmacists” who curiously try to stay away from medications.

They made the switch from conventional medicine that views medications as the destination for any ailment to offering something that is much more effective at solving the problem.

The Needhams share how they became disillusioned with the “pill for every ill” system after seeing countless patients grow sicker despite following medication protocols.

They now focus on empowering people to reverse chronic diseases through lifestyle, nutrition, and carefully tailored hormone therapy.

We dove into why and how they made such a drastic shift, and discussed hormone replacement therapy, including thyroid hormone and testosterone.

We got into the science behind hormone imbalance, why it's often ignored in mainstream medicine, and how simple changes like getting sunlight and improving sleep can transform health.

They also share firsthand stories from their patients, dispelling myths around sun exposure, iodine, and hormone-related surgeries.

If you're ready to ditch the meds and take back control of your health, this episode is a must-listen.

Key Takeaways

Introduction (00:00)

The Needhams' journey from retail pharmacy to holistic health (02:27)

Challenges and reflections on traditional medical practices (05:53)

The role of hormone replacement therapy in health and wellness (08:08)

Natural methods vs. Hormone replacement therapy (16:20)

The importance of balancing hormones (19:36)

Concerns about hormone replacement therapy (38:18)

The role of progesterone in health and wellness (43:43)

The impact of synthetic hormones on women's health (48:47)

Additional Resources:

✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ 

✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ 

✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ 

—

Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.