The Body Love Binge - Eating Disorder Recovery Podcast

Why Unrestricted Eating Is For Life


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Welcome back to The Body Love Binge podcast! I’m excited to share another powerful interview with you today, where I had the pleasure of being on Livia Sara’s podcast. This is part 2 of our chat on all things body image, bingeing, and how to create a life you absolutely love. Our conversation was so rich and full of insights, I knew I had to bring it to my listeners.


In this episode, we dive into some of the most important and often misunderstood topics in eating disorder recovery, including:

  • The fear of “letting yourself go” and losing control around food
  • Intuitive eating versus intuition eating—what’s the difference and why does it matter?
  • How to find your natural, happy weight without ever restricting yourself again
  • The role that “junk food” plays in eating disorder recovery and why it’s vital
  • Why restriction becomes impossible after experiencing anorexia
  • How to rebuild trust in your body after trauma
  • Fear of becoming a sugar addict and developing diabetes during recovery
  • The difference between needing recovery and truly wanting it

  • We also discuss some deeply personal topics, like:

    • My experience of gaining weight while fully recovered from an eating disorder
    • Why it’s important to take recovery advice with a grain of salt
    • What it’s like being married to someone who’s autistic and how that impacts my own journey

    • This conversation is raw, real, and incredibly close to my heart, and I’m so grateful to Livia for creating a space for these essential discussions. If you’ve ever struggled with the fear of losing control or wondered how to trust your body again after trauma, this episode is a must-listen.

      Let’s get into it!


      Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/ 

      Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/ 


      Work with me: https://victoriakleinsman.com/work-with-me/

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      The Body Love Binge - Eating Disorder Recovery PodcastBy Victoria Kleinsman

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