Why is it so hard to put yourself out there? – especially if you're prone to feelings of imposter syndrome and perfectionism.

Before I share some tips and tricks from today's expert, let's go deeper on what might be influencing your feelings around visibility. What social, cultural, and familial aspects might be at play? This bit was a game-changer for me. You too, I hope!

Then I invite Darrah Brustein, business coach and strategist, to get radically practical. She shares some techniques you can action right away at work.

If you're new here, welcome. I'm Dr Mandy Lehto, executive coach, and recovering perfectionist and overachiever. This is a show for anyone whose life looks shiny and successful from the outside, but inside, you're burnt out and wondering how long this can go on.

So back to today's episode…

*Cue up the Olivia Newton John vocals: Let's get visible. Visible. I wanna get visible.

Sorry. I had to.

The episode is serious, I promise. Press play and join us!

Darrah Brustein on IG.

Anita Feron Clark on IG.

Kanchan Prinsloo on LinkedIn.

Reshma Saujani's TED talk.

Lisa Olivera's article.