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Why we diet like we date, differentiating between disordered eating & eating disorders, and removing the need for validation through body image with Tipswithtoni
We speak with RD @tipswithtoni on how to build confidence after cycling through diets trends, information overload, and trying to find "the one". We discuss how dieting is like dating, the difference between disordered eating and eating disorders, and finding your own "eating archetype".
We are giving away a copy of Toni's brand new book "Once Upon A Diet" to anyone who leaves a review for the podcast and follows the socials below! All you need to do is click the links below!
Review this episode on iTunes 5 Stars
Follow Toni on Instagram
Follow Eliza on Instagram
Stay in touch with upcoming episodes
Shop my Organifi favorites! Use this link or enter code HTH at checkout for 20% off.
Daily Green Juice Powder
Favorite Protein Powder
Thank you to Ana Luisa for sponsoring this episode, beautiful, sustainable, carbon neutral jewelry!
Ana Luisa Jewelry
I have been wearing the ear cuffs non stop, check them out here and use code ELIZAG for 10% off
Work with me 1 on 1 Nutrition & Wellness plans
Monthly Meal Plan
Subscribe to the newsletter
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By Eliza Gellman
4.9
333333 ratings
We speak with RD @tipswithtoni on how to build confidence after cycling through diets trends, information overload, and trying to find "the one". We discuss how dieting is like dating, the difference between disordered eating and eating disorders, and finding your own "eating archetype".
We are giving away a copy of Toni's brand new book "Once Upon A Diet" to anyone who leaves a review for the podcast and follows the socials below! All you need to do is click the links below!
Review this episode on iTunes 5 Stars
Follow Toni on Instagram
Follow Eliza on Instagram
Stay in touch with upcoming episodes
Shop my Organifi favorites! Use this link or enter code HTH at checkout for 20% off.
Daily Green Juice Powder
Favorite Protein Powder
Thank you to Ana Luisa for sponsoring this episode, beautiful, sustainable, carbon neutral jewelry!
Ana Luisa Jewelry
I have been wearing the ear cuffs non stop, check them out here and use code ELIZAG for 10% off
Work with me 1 on 1 Nutrition & Wellness plans
Monthly Meal Plan
Subscribe to the newsletter
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