Dr. Jockers Functional Nutrition

Why You Need to Stop Snacking to Burn Fat


Listen Later

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

 

As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.

 

Are you ready to unlock the secrets that will help you STOP snacking and START burning fat? If you’re feeling frustrated that you’re not at the top of your health game when it comes to your diet, you are not alone. 

 

In fact, a recent University of North Carolina study reveals that only 12% of American adults are metabolically healthy.  So while it is time to sound the alarm for efforts to lower the associated risks of type 2 diabetes, heart disease, and other complications, this doesn’t mean you need to panic. 

 

Dr. Jockers is here with avocados, extra virgin olive oil, the recommended amount of protein, and a guide on curating your eating window so that you feel satiated throughout the day without giving in to the craving of snacking on that bag of potato crisps!

 

If you're interested in learning about the benefits of burning fat rather than sugar, then this episode is for you. There’s an abundance of health and wellness advice for you to snack on that will have you lowering that insulin level in no time! The path to your metabolic wellness starts now! 

 

“When you store more fat you create more inflammation in your body and you weaken your immune system, drive up your blood pressure, cause cardio-vascular issues, increase your risk for all-cause morbidity (meaning all different kinds of diseases), as well as mortality and dying early."

-Dr. David Jockers

 

  

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

  • True or false: Do you need to eat often to burn fat?
  • Inflammation at the root of every chronic degenerative condition
  • The key to satiety (feeling satisfied)
  • What are healthy fats?
  • How many grams of fat should you have at each meal?
  • What does it mean to feel satiated, metabolically speaking?
  • Compressing your eating window
  • What happens when your insulin level goes up?
  •  What happens when you burn sugar for fuel?

         

 

Resources:

  • Liver Health Formula – Receive 5 FREE gifts when you order today
  • Essential C Complex – Use Code JOCKERS for 15% off
  • ImmunoCharge – Use Code Immune30 at checkout for 30% off

 

 

Connect with Dr. Jockers:

  • Instagram – https://www.instagram.com/drjockers/
  • Facebook – https://www.facebook.com/DrDavidJockers
  • YouTube – https://www.youtube.com/user/djockers
  • Website – https://drjockers.com/

● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

...more
View all episodesView all episodes
Download on the App Store

Dr. Jockers Functional NutritionBy Dr. Jockers

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

665 ratings


More shows like Dr. Jockers Functional Nutrition

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,136 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,064 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

785 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

380 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

722 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,655 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

776 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,863 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,497 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,263 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,814 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,191 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,027 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

71 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

623 Listeners