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In this episode of The Autoimmune RESET, VJ shares the intricate landscape of adrenal health and fatigue.

Beginning with an exploration of adrenal insufficiency and chronic fatigue, VJ provides insights into the symptoms, diagnosis, and management of these conditions.

Delving deeper, VJ examines the significance of the cortisol awakening response in understanding fatigue and its role in regulating the body's stress response.

This discussion expanded to include the interplay between cortisol and DHEA, shedding light on how imbalances in these hormones can impact your autoimmune health and chronic fatigue. 

VJ navigates through potential supplements for adrenal health and blood sugar regulation and emphasises the importance of individualised approaches.

You can learn more about the DUTCH test and hormone panel here.

You can download your free copy of The Autoimmune RESET here.

And you can access all of VJ's free resources here.

If you would like to book a free initial consultation with VJ Hamilton, The Autoimmunity Nutritionist, to find out how nutritional therapy and functional medicine could improve your health, you can book an appointment here.

Learn more about the functional medicine services at The Autoimmunity Nutritionist Clinic here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.