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► Episode Timestamps:

00:00 Introduction

01:12 Why Feelings Go Numb

02:34 The Role of Attachment

09:04 Do You Still Love Them?

10:57 Breaking the Cycle

12:48 Communicating Needs and Emotions

16:24 Conclusion and Resources

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.